SLEEP HABITS

write two paragraphs. explain your sleeps habits in the first paragraph. in the second paragraph describe your problems and what you think the reasons for them are.

Every time I go to bed and I can not sleep, I usually turn on the tv and watch a boring love movie.
If it dosen´t work i get up and go to the kitchen to drink some warm milk or orange tea.
If I do this and still awake I try to read something not too exciting because then I have nightmare and sometimes I fall asleep when theres no way to sleep and that usually happenes when im worried about something or when I´ve got something important to do, and I start with headache in this case migraine i take a pill, but I try not to do it so often because thats dangerous.